28 setembro - 02 outubro 2015. Zumba con Mon os sábados de 11
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INICIO LUNS FIN 8:30 9:15 9:00 9:15 9:20 10:00 10:05 10:15 10:10 10:10 10:15 11:15 11:15 11:15 11:15 12:30 14:15 9:55 10:10 10:00 10:55 11:10 11:05 11:05 11:05 11:10 12:10 12:10 12:10 12:10 13:00 15:00 ACTIVIDADE FIT-BIKE S 6 N 2 MARTES MONITOR TERESA ACTIVIDADE S N MERCORES MONITOR CROSSCIRCUIT 45´ZONA FUNCIONAL TERESA ACTIVIDADE FIT-BIKE S 6 N 2 XOVES MONITOR TERESA TAI-CHI NIVEL 2 9.00-10:10 SALA 13 CROSSCIRCUIT SENIOR 9:20 HRS Z. FUNCIONAL GAP/HIPOP. 60* 60* 13 13 4 1 1 1 ESTRELLA AB&GL 9 1 GESTAL TAI-CHI NIVEL 1 10:15-11:25 HRS SALA 13 J. BARREIRO CROSSCIRCUIT 45´ZONA FUNCIONAL ISAAC TERESA CROSSCIRCUIT 10:05 HRS Z. FUNC. MODELO PUMP ELYPTIC 45´ BODYSTEP ZUMBA FIT-BIKE 9 12 4 13 6 1 2 1 1 1 GESTAL ISAAC TOÑO ANA GESTAL BODYSTEP 4 1 ELOY FIT-BIKE 6 2 GESTAL FULL CONTACT 10:15-11:10 HRS SALA 7 QI GONG 11:30-12:25 HRS SALA 8 BAILOTERAPIA AFS 13 4 1 1 ANA ELOY CROSSCIRCUIT 45´ZONA FUNCIONAL ISAAC AB&GL 4 1 TONO CROSSCIRCUIT 45´ZONA FUNCIONAL GESTAL 60* 13 1 J. BARREIRO VENRES ACTIVIDADE S N MONITOR ELYPTIC 8:30-9:00 H SALA 12 TERESA HIPOPRESIVOS 9:00-9:20 HRS SALA 12 TAI-CHI NIVEL 2 9.00-10:10 SALA 13 9 1 ELYPTIC 45´ 12 2 ISAAC CROSSCIRCUIT 10:05 HRS Z. FUNC. GESTAL MODELO CAPOEIRA 7 1 AB&GL/EST. 11:10 HRS SALA 9 ELOY ZUMBA COMBAT 13 4 1 1 ANA TOÑO S 6 N 2 MONITOR TAI-CHI 8 2 DAVID TAI-CHI 60* TONO 8 13 7 1 1 1 DAVID ESTRELLA TOÑO CAPOEIRA ELYPTIC 45´ 4 12 1 2 MODELO BAILOTERAPIA 13 1 ANA TERESA GESTAL ESTIRAMOS 09:20-10:00 HRS SALA 4 TERESA TAI-CHI NIVEL 1 10:15-11:25 HRS SALA 8 CROSSCIRCUIT 45´ZONA FUNCIONAL ISAAC PUMP 10:05-11:10 H. SALA 9 ELOY ACTIVIDADE FIT-BIKE FIT-BIKE 6 3 GESTAL AB&GL 4 1 ESTRELLA FULL CONTACT 10:15-11:10 HRS SALA 7 BODYJAM 13 1 ELOY QI GONG 11:30-12:25 HRS SALA 8 12:30 10:05-11:10 HRS BODYSTEP 4 1 ISAAC CROSSCIRCUIT 45´ZONA FUNCIONAL GESTAL ELOY COMBAT 4 1 MODELO FIT-BIKE 6 1 ISAAC ELOY CROSSCIRCUIT 45´ZONA FUNCIONAL GESTAL CROSSCIRCUIT 45´ZONA FUNCIONAL GESTAL 28 setembro - 02 outubro 2015. Zumba con Mon os sábados de 11:00 a 11:55 e de 12:00 a 12:55 hrs 15:30 16:00 16:35 17:00 17:05 18:00 19:00 19:05 19:10 19:15 19:30 20:00 20:05 20:05 20:15 20:15 20:15 20:15 20:15 20:30 20:40 21:05 21:15 21:15 21:15 21:15 21:15 21:15 21:30 16:25 16:30 17:05 17:55 18:00 18:55 19:55 20:00 20:05 20:10 21:00 21:25 20:35 21:10 21:10 21:10 21:10 21:10 21:10 22:00 21:10 22:05 22:10 22:00 22:10 22:10 22:10 22:10 22:55 FIT-BIKE ELYPTIC AB&GL RITMO 6 12 13 4 1 2 1 1 ISAAC PUMI PUMI ESTRELLA CROSSCIRCUIT 45´ZONA FUNCIONAL PUMI TONO COMBAT 9 13 1 1 ESTRELLA SERGIO CROSSCIRCUIT 45´ZONA FUNCIONAL MODELO ZUMBA AB&GL FULL CONTACT TAI-CHI CROSSCIRCUIT 4 9 7 8 9 1 1 1 1 1 LUCHI ESTRELLA JUANCHO TOÑO SERGIO ELYPTIC 45´ 12 1 LUCHI CARDIOTONO 13 1 TOÑIO BODYSTEP 4 1 PAULA ZUMBA 20:30 HRS PISTA CENTRAL FIT-BIKE 6 1 RAFA IOGA SUAVE CARLOS TONO 30´ 20:45 HRS SERGIO SALA 9 BOXEO COMBAT ELYPTIC PUMP 7 13 12 9 1 1 2 1 JUANCHO SONIA BERTA SERGIO CROSSCIRCUIT 45´ Z. FUNCIONAL ISAAC BODYSTEP FIT-BIKE KUND. IOGA 1 4 6 8 1 1 1 TOÑO RAFA TOÑO FIT-BIKE ELYPTIC AB&GL ZUMBA ZUMBA CARDIOTONO ZUMBA TONO COMBAT 6 12 13 13 13 4 4 9 13 1 2 1 1 1 1 1 1 1 ISAAC ISAAC ISAAC ANA ANA ESTRELLA LUCHI ESTRELLA JAVIER 19:00H. CROSSCIRCUIT 45´ Z. FUNC. MODELO AUTODEFENSA 19:15-20:10 HRS SALA 7 HATHA IOGA 1 8 1 TOÑO TOÑO ELYPTIC 30´ 12 2 ELYPTIC 12 1 LUCHI BODYJAM 13 1 ELOY FIT-BIKE 6 2 PUMI PUMP 9 1 JAVIER MODELO CAPOEIRA 7 1 BODYSTEP 4 1 SERGIO RUNNING 20:30-21:30 HRS TOÑO ELYPTIC 30´ 12 2 RUNNING 21:00-22:00 HRS CAPOEIRA 7 1 MODELO CROSSCIRCUIT 45´ ZONA FUNCIONAL SERGIO BODYSTEP ALTO IMP. FIT-BIKE RELAXACIÓN 4 13 6 8 1 1 2 2 TOÑO ELOY JAVIER TOÑO FIT-BIKE ELYPTIC AB&GL RITMO 6 12 13 4 1 2 1 1 ISAAC PUMI PUMI ESTRELLA CROSSCIRCUIT 45´ZONA FUNCIONAL PUMI AB&GL ZUMBA TONO COMBAT 4 13 9 4 1 1 1 1 ESTRELLA ANA ESTRELLA SERGIO 19:00 H. CROSSCIRCUIT 45´ Z. FUNC.MODELO TAI-CHI 7 8 1 1 JUANCHO TOÑO PUMP 9 1 ELOY FULL CONTACT CROSSCIRCUIT 45´ ZONA FUNCIONAL ISAAC BODYSTEP FIT-BIKE 4 1 SERGIO RAFA 6 3 13 1 ANA ZUMBA ELYPTIC 45´ 12 1 PAULA IOGA SUAVE CARLOS BOXEO COMBAT ELYPTIC 7 13 12 1 1 2 JUANCHO SONIA BERTA ZUMBA 4 1 PAULA FIT-BIKE 6 2 RAFA AB&GL/EST. 21:10 HRS SALA 9 ELOY KUND. IOGA 1 8 1 TOÑO FIT-BIKE 6 1 ISAAC AB&GL 16:00-16:55 HRS J. BARREIRO SALA 13 AB&GL ZUMBA BAILOTERAPIA AB&GL 13 13 13 4 1 1 1 1 ISAAC ANA ANA ESTRELLA CROSSCIRCUIT 45´ ZONA FUNCIONAL ISAAC 13 1 LUCHI 13 1 LUCHI HATHA IOGA 19:00-20:30 HRS SALA 8 TONO ZUMBA 9 13 1 1 JAVIER PAULA ZUMBA TONO 13 7 1 1 LUCHI JAVIER HATHA IOGA 1 ELYPTIC 30´ 8 12 1 2 TOÑO PUMP FIT-BIKE COMBAT 9 6 13 1 1 1 PUMI JAVIER MODELO BODYSTEP COMBAT FIT-BIKE 4 13 6 1 1 1 TOÑO JAVIER J.BARREIRO KUND. IOGA 1 8 1 TOÑO FIT-BIKE CAPOEIRA 6 13 1 1 JAVIER MODELO FULL CONTACT 19:15-20:45 HRS SALA 7 ZUMBA ZUMBA TOÑO CONTACT KARATE SALA 7 20:45-21:45 HRS BODYSTEP 4 1 PAULA RUNNING 20:30-21:30 HRS TOÑO ELYPTIC 30´ 12 2 ESTIRAMOS 7 1 TERESA RUNNING 21:00-22:00 HRS BODYSTEP FIT-BIKE CAPOEIRA 4 6 13 1 2 1 TOÑO JAVIER MODELO CROSSCIRCUIT 45´ ZONA FUNCIONAL JAVIER FIT-BIKE IOGA 6 8 1 1 ISAAC TOÑO DEBERAS COLLER TICKET EN RECEPCIÓN PARA IR AS CLASES DE ELYPTIC, FIT-BIKE E CROSSCIRCUIT
