2016 NEW WIllis Fall VNSNY Seasons 12 final_2012 FINAL Seasons of Life 9 spreads 8/4/16 1:30 PM Page 1 El duelo en la población Hispana page 3 page 4 VNSNY Hospice and Palliative Care Bereavement Services Calendar Fall 2016 A Memorial Weaving: Climbing Our Own Mountains page 7 page 8 A special weaving that's become a continuous memorial Seasons of Life A Bereavement Newsletter from the VNSNY Hospice and Palliative Care Program Fall 2016 Issue 23 New Beginnings and “Moving Forward” E. Willis Partington, M.Div., LCSW-R, FT, Lead Bereavement Counselor T It has been said that grief is hard he beginning of September is a time work. Part of the work of grief is learnof great changes. The slow, lazy pace ing how to live again in a world in which of summer gives way to the annual your loved one is not physically present. ritual of going back to school. The pace of There is an article I read several years life picks up as the days grow shorter and the ago with the title “Living with Grief: temperatures begin to drop. But if you are Rebuilding a World”. The author grieving the loss of a loved one, it can be talks about the model of grief work that painful to see others going on with their lives encourages “letting go” of the person when your own is changed forever. Fall is a who died. This model has had major season of new beginnings, but your life can influence on societal understandings feel as if it is frozen in time from the date of grief and what the grief process is that your loved one’s life ended. “Perhaps you will then gradually, supposed to look like, including the need Experiencing the loss of a loved one may without noticing it, live along for having “closure”. It does not match not be thought of as a new beginning, but it some distant day into the up with the lived experience of the vast is one nonetheless. It may take a long time answer.” majority of people who have lost a before it can be seen that way, as a new — The poet Rainer Maria Rilke loved one. beginning, a new phase of life, a transition to Letters to a Young Poet The reality is that grief is a lifelong a new identity. The poet Rainer Maria Rilke process. The death of a loved one is the beginning of the in his “Letters to a Young Poet” writes regarding the many grief journey, but it is not the end of that relationship. unanswered questions that are part of moving into an Often in grief counseling I encourage the people I am uncertain future, “Perhaps you will then gradually, without working with to adopt the concept of “moving forward” noticing it, live along some distant day into the answer.” Continued on next page 1 2016 NEW WIllis Fall VNSNY Seasons 12 final_2012 FINAL Seasons of Life 9 spreads 8/4/16 1:30 PM Page 2 rather than “moving on”. Moving on implies leaving behind, while moving forward means living each day and moving into the future with your loved one coming along with you. How that happens is up to the individual mourner and the nature of the relationship they had with their loved one. As we move into the holiday season, it is also a time of new beginnings. Holidays are accompanied by family traditions which may have to be changed, renegotiated or sometimes abandoned. Thanksgiving Day will mean an empty chair at the table, perhaps roles fulfilled by your loved one that will have to be taken on by someone else. It may mean sharing a meal with different people in a different location. Many grieving people express the wish to skip the holidays altogether, to somehow be able to fast-forward until January 2nd. But of course, the new year will bring with it new holidays—new “firsts” which will need to be experienced and perhaps lived in new ways. I am also experiencing a new beginning this fall in taking on the role of Lead Bereavement Counselor. This is my first article as the editor of our newsletter Seasons of Life. As I reflect on the possibilities in this new position, I am also aware of what I am leaving behind in no longer being one of the bereavement counselors with the Queens hospice team. As the saying goes, “when one door closes, another one opens,” yet a new opportunity brings sadness as well. I have gone through a process of having to say goodbye to the place that was my “home base” and the people I have worked with over the last nine years. But as I transition into working full time in Manhattan, I am attempting to bring those experiences, those people and those memories with me as I move forward in my own journey of professional growth and development. It is my hope for you that as we enter this fall and the holiday season, that you will find a way to bring your loved one with you in your own way, and in so doing to transform what our society sees as an ending into a new beginning. Sincerely, M. Div., LCSW-R, FT Lead Bereavement Counselor Dear Friend-in-Grief, I t was a pink plaid, wool coat, with a big shawl collar, that belted at the waist. My mother, Omi, wore it with such flair. Although she was not tall, she gave a tall impression as she carried herself with such erect stature. She had been effortlessly slim and, oh, so graceful. I was there when she bought this coat. My oldest son, A., would take his grandmother shopping before the holidays. His grandmother had been widowed for many years and he lovingly stepped in to fill the void to the best of his abilities. I had joined them for that particular trip to Loehmann's. A. would scan the racks and he would select the items for Omi to try on. She trusted him. It was A. who found this coat and ran over to Omi with his find. Omi loved color, she loved life. She enjoyed this coat and she absolutely adored A. Omi died six months ago. I’m in the process of cleaning out her apartment. Yesterday, a lovely young woman, a friend of a friend, came over. Like my mother, she too, is very slim, and would easily fit into my mother’s beautiful, elegant clothes. She went through the racks and selected a number of suits. I showed her the coat closet and she selected this pink plaid coat. It was heart wrenching for me. That coat is love personified. I asked her to model the coat for me. She did. She tied the belt jauntily and she looked terrific. With tears rolling down my cheeks, I explained to her what that coat meant to me. I assured her that I was thrilled that she would be wearing it and enjoying it. Why should this coat just sit in the closet and gather dust? Why should it go to a totally anonymous person? Yet, when I arrived home, I immediately called A. We both cried over the phone. “A.,” I asked him, “should I ask for the coat back?” We discussed it and decided that, no, let her wear it in good health and with our blessings. Let others benefit from my mother (and A.'s!) sense of beauty, and let her extreme generosity live on. My mother had been ill for 10 years with emphysema. She had been exceedingly ill, on hospice care for almost two years. A dear friend pointed out that upon her death I had been probably relieved that it was over, for her sake and for mine. She was ready to go and told me so repeatedly. At this point, though, the relief has been replaced with the pain of her loss. I do miss her so. Yet, I know she’s in a better place. I thank God that I had such an incredible mother who bonded with her grandchildren so beautifully, and who taught me so much about life, planting within me with a huge appreciation for beauty and joy. May her memory be a blessing for all. M. 2 VNSNY Hospice and Palliative Care • Seasons of Life 2016 NEW WIllis Fall VNSNY Seasons 12 final_2012 FINAL Seasons of Life 9 spreads 8/4/16 1:30 PM Page 3 El duelo en la población Hispana A Rocío Lorena Ruíz, Bereavement Services Intern finales del año pasado un equipo de consejeros de duelo y relacionistas de VNSNY de ascen dencia hispana se reunieron para compartir experiencias de trabajo y comentar los retos que enfrentan en la diaria labor de asistir a la población latina hacia el final de la vida. Los hispanos, también llamados Latinos, son aquellas personas provenientes del Sudamérica, América Central, el Caribe y México, pueblos que comparten una herencia cultural española (lenguaje, religión y tradiciones) así como aquellas que nacieron en este país de padres hispanos. Esta población constituye la minoría más grande en los Estados Unidos, siendo 55.3 millones de personas que representan el 17.3% de la población total del país. • Personalismo, la inclinación por interactuar de modo más personal y familiar, y la expectativa por un trato más íntimo, delicado y preferencial; • Familismo, la consideración que la familia es lo más importante. Familia Latina=familia nuclear +e familia extendida + amigos cercanos; • Fatalismo, la creencia que los eventos ocurren por causas divinas o por el destino; • Simpatía, capacidad para compartir espontáneamente sentimientos. Considerando esto, decimos que los Latinos tenemos una manera muy particular de vivir, conducirnos, de entender y expresar nuestra aflicción. No sólo nos vemos diferentes sino que sentimos diferente. Los Latinos dejamos atrás el mundo que conoceNuestro propio lenguaje está muy mos. Nos vemos afectados por la inmiligado a los sentimientos, a nuestra gración, la aculturación, las diferencias cosmovisión religiosa y al sistema generacionales, el status socio-económico de creencias que perpetuamos de y el lenguaje. Construimos un nuevo generación en generación. Frases sentido de pertenencia en la sociedad que como “‘uno no sabe lo que tiene hasta nos recibe, y si bien existen diferencias que lo pierde”, “me hace mucha falta”, individuales y grupales, compartimos "la madre es única", "los hombres no valores culturales comunes que afloran en o “es la voluntad/castigo de lloran" el proceso de adaptación. Estos valores Dios”, así como ciertos costumbres y rectores no sólo nos caracterizan sino rituales como vestirse de negro, corque nos sostienen en época de adversidad, responder con atenciones los detalles dolor y crisis. Hay quienes traen al mundo de quienes nos acompañan, o finalEn qué nos diferenciamos los Latinos una luz tan grande…que mente aislarse socialmente para de otros grupos? Aquí los más representaincluso después de haberse guardar luto por un año, reflejan tivos: ido esa luz permanece. toda nuestra herencia cultural. • Tradicionalismo, la adherencia a las tradiciones En el Programa de Duelo de VNSNY respetamos culturales y religiosas, y la manera de mantener los la diversidad cultural, nos sensibilizamos ante la pérvalores culturales trasmitiéndolos de generación en dida de nuestros seres queridos y comprendemos las generación; necesidades de la población latina. El equipo de con• Marianismo, la capacidad femenina de soportar (resistir) cualquier sufrimiento y ser espiritualmente "superior" a los hombres; • Machismo (en el sentido positivo), la expectativa y aceptación de que los varones deben conducir el hogar; • Orgullo, entendido como fortaleza para enfrentar la adversidad, pero también como inhibición de ciertas expresiones de miedo o dolor; sejeros bilingües y Latinos nativos los acompañamos por 13 meses a partir de la pérdida, brindando un espacio singular para facilitar el duelo, realizando talleres formativos y actividades que permiten construir un nuevo sentido de la vida, rindiendo honor a los que ya partieron. Si necesita apoyo adicional no dude en contactarnos. Recuerde que no está solo: Aquí estamos para usted. 3 VNSNY Hospice and Palliative Care • Seasons of Life 2016 NEW WIllis Fall VNSNY Seasons 12 final_2012 FINAL Seasons of Life 9 spreads 8/4/16 1:30 PM Page 4 Bereavement Services Fall 2016 Calendar The David and June Pelkey Grief Education Series Presentations designed to support people on their journey of grief Registration is required • Manhattan location unless specified otherwise Fall Labyrinth Walk in Manhattan Saturday • October 1 (Rain Date • October 8) 9:30 a.m. Debra Oryzysyn • 212-609-1929 Debra.Oryzysyn@vnsny.org Mindfulness Based Grief Reduction: Finding Peace • 16 Breathing Exercises Sunday • September 25 10:00 a.m.—4:30 p.m. Jean Metzker • 718-888-6966 Jean.Metzker@vnsny.org How Long Does Grief Last? Monday • October 17 6:00 p.m.—7:30 p.m. Willis Partington • 212-609-1905 E.Willis.Partington@vnsny.org Anger: Finding Peace: Watering Seeds of Calmness Sunday • October 16 1:00 p.m.—2:30 p.m. Jean Metzker • 718-888-6966 Jean.Metzker@vnsny.org Stress Management and Self-Care in Grief Monday • November 14 11:30 a.m.—1:00 p.m Willis Partington • 212-609-1905 E.Willis.Partington@vnsny.org Making the Holidays Meaningful and Manageable Thursday • November 10 6:00 p.m.—7:30 p.m. Mary Kay King • 212-760-3138 MaryKay.King@vnsny.org Color Palate: How grief is influenced by color. Physical, Emotional, Cognitive, Behavioral, and Spiritual Influences. Sunday • November 13 Small group interaction. 12:00—2:00 PM Jean Metzker • 718-888-6966 Jean.Metzker@vnsny.org Hacer Frente al Duelo Durante las Fiestas Martes (Tuesday) • Noviembre (November) 22 1:30 p.m.—3:00 p.m. Liz Santana • 917-608-7220 Elizabeth.Santana@vnsny.org Making the Holidays Meaningful and Manageable Monday • December 12 Lunchtime: 12:30 p.m.—2:00 p.m. or Evening: 6:00 p.m.—7:30 p.m. Willis Partington • 212-609-1905 E.Willis.Partington@vnsny.org How Long Does Grief Last? Tuesday • January 10, 2017 11:30 p.m.—12:30 p.m. Willis Partington • 212-609-1905 E.Willis.Partington@vnsny.org Workshop Testimonial “I was able to be strong because I had your support and knew I wasn't alone.’’ —A.K. 4 VNSNY Hospice and Palliative Care • Seasons of Life 2016 NEW WIllis Fall VNSNY Seasons 12 final_2012 FINAL Seasons of Life 9 spreads 8/4/16 1:30 PM Page 5 Bereavement Services Fall 2016 Calendar Registration is required • Manhattan location unless specified otherwise Weekly (Ongoing) Groups Bi-Weekly Groups First Year of Grief General Loss Supporting adults whose loved one died on hospice For Adults Grieving the Death of a Loved One • Brooklyn Mondays • 11:00 a.m.—12:30 p.m. Janet King • 212-609-1907 Janet.King@vnsny.org Tuesdays • September 6, 20, October 4, 18, November 1, 15, and December 6, 20 January 3, 17, 2017 Chinese-Language Bereavement Support 12:00 p.m.—1:30 p.m. Dianna Sandiford • 718-787-3155 Dianna.Sandiford@vnsny.org Men Only Tuesdays • 2:30 p.m.—4:00 p.m. Pamela Yew Schwartz • 347-831-1811 Pamela.Schwartz@vnsny.org For Adults Grieving the Death of a Loved One Tuesdays • 6:00 p.m.—7:30 p.m John Anderson • 212-760-3146 janderson@archcare.org Special Topic Art as a Pathway to Healing The Museum of Modern Art and VNSNY Hospice invite you to join regularly-scheduled programs this fall to learn about art and meet new people through interactive sessions and hands-on exploration of artists and themes in modern and contemporary art. No prior experience necessary! Family members who have had loved ones on VNSNY Hospice will be given priority. Contact MoMA Prime Time at (212) 333-1265 or primetime@moma.org for more information. For Men Coping With Grief Mondays • September 12, 26, October 10, 24, November 7, 21, and December 5, 19 6:00 p.m.—7:30 p.m. Willis Partington • 212-609-1905 E.Willis.Partington@vnsny.org En Español Spanish-Language Bereavement Group Bi-Weekly Thursdays • September 8, 22, October 6, 26, November 3, 17, and December 1, 15 1:30 p.m.—3:00 p.m. Liz Santana • 917-608-7220 Elizabeth.Santana@vnsny.org Workshop Testimonial “The bereavement services offered by VNSNY were like an oasis in a desert. When I started the group, I felt isolated and alone and I felt life had no meaning. When the group was over, I felt refreshed and on the path to healing.’’ —M.H. 5 VNSNY Hospice and Palliative Care • Seasons of Life 2016 NEW WIllis Fall VNSNY Seasons 12 final_2012 FINAL Seasons of Life 9 spreads 8/4/16 1:30 PM Page 6 Bereavement Services Fall 2016 Calendar Registration is required • Manhattan location unless specified otherwise Monthly Groups Focused Groups Spouse or Partner Loss General Loss For Adults Grieving the Death of a Loved One • Brooklyn Fridays • September 30, October 28, November 18 • December 16, and January 27, 2017 2:00 p.m.—3:30 p.m. Dianna Sandiford • 718-787-3155 Dianna.Sandiford@vnsny.org Parent Loss For Young Adults Grieving the Death of a Parent Wednesdays • September 7, October 5, November 2, December 7, 2016 and January 4, 2017 6:00 p.m.—7:30 p.m. Ben Weinstock • 718-888-6965 Benjamin.Weinstock@vnsny.org For Adults Grieving the Death of a Brother or Sister Mondays • September 19, October 24, and November 28 6:00 p.m.—7:30 p.m. Ben Weinstock • 718-888-6965 Benjamin.Weinstock@vnsny.org Special Topic: For Adults Grieving the Death of a Spouse or Partner Mondays • September 12, 19, 26, and October 3, 10, 17 6:00 p.m.—7:30 p.m. Mary Kay King • 212-760-3138 MaryKay.king@vnsny.org For Adults Grieving the Death of a Spouse or Partner Mondays • November 7, 14, 21, 28, and December 5, 12 6:00 p.m.—7:30 p.m. Mary Kay King • 212-760-3138 MaryKay.King@vnsny.org For Older Adults Grieving the Death of a Spouse or Partner Tuesdays • September 20, 27, October 4, 11, 18, 25 and November 1, 8 11:00 a.m.—12:30 p.m. Debra Oryzysyn • 212-609-1929 Debra.Oryzysyn@vnsny.org Adult Loss of a Parent Wednesdays • September 7, 14, 21, 28 and October 5, 19 6:00 p.m.—7:30 p.m. Pamela Yew Schwartz • 347-831-1811 Pamela.Schwartz@vnsny.org “Exploring Grief’s Expressions” • Brooklyn Special Service: Tuesdays • September 13, 27, October 11, 25, and November 8, 22 1:00 p.m.—2:30 p.m. Dianna Sandiford • 718-787-3155 Dianna.Sandiford@vnsny.org Reiki Therapy • Queens By appointment Jean Metzker • 718-888-6966 Jean.Metzker@vnsny.org 6 VNSNY Hospice and Palliative Care • Seasons of Life 2016 NEW WIllis Fall VNSNY Seasons 12 final_2012 FINAL Seasons of Life 9 spreads 8/4/16 1:30 PM Page 7 Climbing Our Own Mountains Michelle Hamilton Bronzo, LHMC, CT, Bereavement Counselor, VNSNY Hospice and Palliative Care I f you look back upon the landscape of your life—like viewing the skyline of a familiar city—you will most likely find the terrain to be extremely varied. Rarely does the course meet the horizon line for very long, indicating calm and maintenance; rather, the picture is punctuated with bumps, hills, and mountains representing life’s challenging climbs, as well as grooves, dips, and valleys celebrating the ease of some successes. As someone who knows about death and loss all too well, you may find that healing and resiliency are not always contained on a straight path either; instead, you may discover that despite your best efforts to remain positive and find peace, sometimes you will trip and lose your footing, falling back down the way you have already come up. This can be an upsetting and frustrating experience when you’re working so hard to “make gains” in the process. As time passes though, you may find that retracing steps can actually strengthen the body and cause realizations that were missed first time around. Also, with the help of climbing poles (social support/family/friends), your difficult summit to the top of your grief process will most likely feel less cold, less jarring, and less wobbly. No matter where you are in your grief process, be kind to and understanding of yourself. You are going through a difficult time. Treating yourself with compassion will help alleviate self-imposed guilt regarding a timeline of grief. The timeline is an individual one and may be forever changing. Take comfort in the words of Peter Marshall, who spoke of great strength in times of great challenge: “When we long for life without difficulties, remind us that oaks grow strong in contrary winds and that diamonds are made under pressure.” “Retracing steps can actually strengthen the body and cause realizations that were missed first time around.” — Michelle Hamilton Bronzo H.E.A.L. Fall Event Manhattan Friday • November 18 6:00 p.m.—8:00 p.m. * For families with school-aged children* Mary Safrai, VNSNY Consultant, VNSNY Hospice and Palliative Care Email: Mary.safrai@vnsny.org Phone: 1-646-206-1429 7 VNSNY Hospice and Palliative Care • Seasons of Life 2016 NEW WIllis Fall VNSNY Seasons 12 final_2012 FINAL Seasons of Life 9 spreads 8/4/16 1:30 PM Page 8 VNSNY Hospice and Palliative Care Non-Profit U.S. Postage 1250 Broadway, 4th floor PAID New York, NY 10001 New York, NY Permit No. 2147 LOOK INSIDE FOR: FALL 2016 CALENDAR OF EVENTS A Memorial Weaving W oven from pieces of fabric cut from shirts, blouses, scarves, dresses or other personal items of individuals who died, A Memorial Weaving was begun at VNSNY Hospice and Palliative Care in September 2007. Inspired by a similar endeavor of the Hynes Hospice in Wichita, Kansas and developed locally by Janet King, VNSNY Hospice and Palliative Care bereavement counselor, the Weaving is designed as a continuous memorial with new additions each year. As an expressive arts therapist, Ms. King is keenly aware of the power of a weaving created from many pieces of fabric to symbolize and join the love and loss of so many families. Seasons of Life A special weaving that's become a continuous memorial Bereaved family members are welcome to send fabric cuttings any time of the year to Ms. King, so they can be incorporated into the Weaving. To contact Janet King please call her: 212-609-1905 or email her: Janet.King@vnsny.org or write to her at: VNSNY, 1250 Broadway 4th floor, NY, NY 10001. The Memorial Weaving will be on view at the VNSNY Hospice Memorial Service, scheduled for 2:00 p.m.on Sunday, October 23, 2016 at the Unitarian Church of All Souls at 1157 Lexington Avenue (@80th St.) in Manhattan. It will be displayed during the rest of the year at the VNSNY Hospice administrative offices in Manhattan. Editor: E. Willis Partington, M.Div., LCSW-R, FT Lead Bereavement Counselor Published with the help of VNSNY’s Marketing Department. For more information, please contact me: E.Willis.Partington@vnsny.org or call me at 212-609-1905 8 VNSNY Hospice and Palliative Care • Seasons of Life