Saturated fat (g) Trans fat (g) Poly unsat fat (g) Mono unsat fat (g) Carbohydrate (g) Dietary fiber (g) Sugars (g) Protein (g) 33 22 15 11 22 9 6 4 3 6 0 0 0 0 0 7 5 3 2 5 13 9 6 4 9 214 1310 543 242 1296 708 87 646 211 121 664 354 131 961 318 1 1 0 0 0 0 66 86 YES YES 0 0 0 25 YES 0 0 0 43 YES 1 0 0 37 YES BBQ Drumsticks 5.3 oz 518 30 7 0 10 10 136 1370 344 16 0 16 40 286 309 2 2 0 0 1 1 2 2 144 268 136 601 WE PROUDLY SERVE FRESH, NATURAL & HORMONE FREE CHICKEN! *Cowboy Chicken does use flour as an ingredient, and there is always the risk of cross contamination between items. Grilled Chicken Breast from Platter Vaquero Chicken Breast 6 oz 6 oz 6 6 Potassium (mg) Total fat (g) 586 573 245 286 368 Sodium (mg) Calories 8.6 oz 10.2 oz 3.4 oz 5.1 oz 5.1 oz Cholesterol (mg) Portion Size 1/2 Chicken 1/2 Chicken (All White) 1/4 Chicken Dark 1/4 Chicken White 3 Pc Chicken Dark NUTRITIONAL INFORMATION Gluten Free 451 1 0 1 52 YES 427 10 0 8 50 YES 2 Enchiladas 10.2 oz 553 36 18 0 2 7 119 1138 700 24 5 8 32 YES 3 Enchiladas 16 oz 759 48 23 0 2 8 164 1501 912 34 6 11 46 YES BBQ Chicken Taco Cowboy Taco 12 oz 12 oz 707 34 514 10 11 3 0 0 9 1 9 2 102 1226 96 1135 315 60 3 22 36 516 57 5 10 44 BBQ Chicken Sandwich 7.2 oz 564 20 8 0 2 5 23 37 10.4 oz 12 oz 10.6 oz 458 15 3 694 31 5 707 29 5 0 0 0 1 1 1 102 969 218 54 2 115 539 520 31 2 143 806 592 46 1 116 1126 497 61 2 Chicken Salad Sandwich Grilled Chicken Sandwich Rotisserie Chicken Sandwich 3 5 45 4 12 54 4 27 44 Black Beans Black Eyed Peas Campfire Veggies Corn Fritters 5 oz 5 oz 5 oz 4 oz 106 1 211 8 70 0 408 25 0 3 0 4 0 0 0 0 0 0 0 9 0 0 0 4 1 3 0 0 Creamed Spinach 5 oz 220 18 9 0 1 2 29 Famous Twice Baked Potaters French Fries 5 oz 6 oz 174 9 400 27 5 6 0 0 0 10 1 5 15 0 Fried Okra Green Beans Kettle Chips Mac And Cheese Ranchero Beans 4 oz 4 oz 4 oz 5 oz 5 oz 273 17 56 3 376 27 308 16 110 2 3 0 6 7 0 0 0 0 2 0 9 0 9 0 0 4 2 4 2 1 0 892 180 26 0 248 184 8 0 556 490 28 26 950 47 31 0 778 328 19 Small Garden Salad Spanish Rice Sweet Corn 4.2 oz 5 oz 5 oz 21 153 178 0 5 8 0 2 3 0 0 0 0 0 1 0 0 0 0 0 0 Sweet Potatoes Tangy Tomato And Cucumber Salad Texas Style Jalapeno 5 oz 5 oz 1.5 oz 127 60 22 0 3 2 0 0 0 0 0 0 0 0 1 0 2 1 0 0 0 Pita Wheat Roll 3.2 oz 1.5 oz 220 119 5 3 1 0 0 0 0 0 0 0 0 0 Grilled Chicken Salad Lonestar Chicken Salad Southwest Chicken Salad Chicken Salad 16 oz 16 oz 15.6 oz 6 oz 408 595 487 291 16 8 23 9 19 10 13 3 0 0 0 0 2 4 2 1 5 6 5 2 156 129 129 115 575 52 19 8 2 6 YES 596 483 27 6 1 9 YES 447 332 15 2 11 3 580 0 42 3 3 4 601 488 10 2 2 6 275 369 20 2 3 4 992 8.4 35 4 0 3 2 3 0 3 1 5 9 6 1 6 YES YES 4 2 2 1 YES 464 1.1 23 1 0 2 YES 1109 273 27 3 0 4 YES 51 673 29 5 9 3 YES 115 269 8 2 6 1 YES 0.1 30 1 0 1 0 359 0 36 2 0 7 170 0 19 1 3 3 439 829 8 3 4 55 YES 1013 1187 45 10 10 52 YES (without tortilla strips) 1167 874 28 8 4 50 YES 239 333 0 0 0 39 YES 40 1246 427 27 24 592 203 13 6 0 960 0 3 7 13 YES (without tortilla strips) 289 13 161 9 299 33 5 4 5 0 0 0 2 1 0 4 3 0 Blue Cheese Dressing House Dressing Low-fat Italian Southwest Dressing 3 oz 3 oz 3 oz 3 oz 359 39 204 15 45 3 64 1 6 2 0 0 0 0 0 0 0 2 0 0 0 11 0 0 0 0 0 0 870 0 629 9.9 839 618 Texas Ranch 3 oz 297 31 4 0 0 0 29 Apple Crumb Cobbler Blackberry Cobbler Chocolate Chunk Cookie 5 oz 5 oz 4 oz 246 8 292 9 500 24 3 4 9 0 0 5 0 0 0 Fudge Nut Brownie Homemade Peach Cobbler Oatmeal Raisin Cookie Vanilla Ice Cream 3 oz 5 oz 4 oz 2 oz 350 193 450 65 7 3 4 2 0 0 4 0 478 20 10 225 12 4 0 0 7 oz 3.4 oz 4 1 257 12 oz 5 oz 3 oz Kid's Quesadilla The Cowpoke 2 9.2 Tortilla Soup (Bowl) Tortilla Soup (Cup) Cowboy Vinaigrette 18 8 17 4 3 4 YES 2 4 8 YES (without tortilla strips) 0 3 0 YES 3 0 3 0 YES 16 0 15 0 YES 0 6 0 6 0 YES 0 12 0 12 0 YES 777 67 2 0 2 1 YES 0 0 0 0 175 0 148 30 403 0 44 3 33 0 123 54 5 41 2 0 66 3 24 6 0 0 0 0 0 0 0 0 105 0 35 15 120 0 46 3 36 4 139 110 32 2 23 1 369 0 66 4 31 6 22 65 7 0 7 2 1 3 5 5 89 680 88 646 182 37 2 0 35 216 0 0 0 25 YES YES