PROGRAMACIÓN DE ACTIVIDADES - AGOSTO / JARDUERA PROGRAMAKETA - ABUZTUA 10:30 Aretoa Sala Astelehena Lunes 1 Asteartea Martes 2 Asteazkena Miércoles 3 Osteguna Jueves 4 Cycling Bakh Cycling Entrenamiento Funcional Bakh Cycling Body Pump Ostirala Viernes 5 Larunbata Sábado 6 Igandea Domingo 7 Clasificación de las clases 11:30 1 Core 30' Gluteo 30' Core 30' Gluteo 30' Tonificación muscular 13:15 1ó2 Abdominales 15' Trx 15' Abdominales 15' Trx 15' Cycling Bakh Cycling Bakh Cycling Bakh Cycling Bakh Cycling Body Pump, Xbakh, Fitball, Body Combat, Trx, X-bell-Fitball 17:30 1 Zumba Zumba 19:00 1 G.a.p. 30' Cardio Fitness 30' G.a.p. 30' Cardio Fitness 30' Tonificación express 19:30 Cycling Bakh Cycling Bakh Cycling Bakh Cycling Bakh Cycling Abdominal 15', Fitball 30' , CoreTraining 20:30 1 Abdominales 15' Gluteo 15' Abdominales 15' Gluteo 15' Aretoa Sala Astelehena Lunes 8 Asteartea Martes 9 Asteazkena Miércoles 10 Osteguna Jueves 11 Ostirala Viernes 12 10:30 Cycling Bakh Cycling Body Combat Bakh Cycling Body Pump Bakh Cycling 11:30 1 Core 30' Gluteo 30' Gluteo 30' Core 30' Core 30' 1ó2 Abdominales 15' Trx 15' Abdominales 15' Trx 15' Abdominales 15' Cycling Bakh Cycling Bakh Cycling Bakh Cycling Bakh Cycling Bakh Cycling 13:15 17:30 1 19:00 1 19:30 20:30 Zumba G.a.p. 30' Cardio Fitness 30' Cycling Bakh Cycling 1 Abdominales 15' Aretoa Sala Astelehena Lunes 15 Resistencia Larunbata Sábado 13 Igandea Domingo 14 Baile y coreografiadas Sh'bam, Body Jam, Latinos, Zumba, Step Cuerpo -Mente Zumba G.a.p. 30' Cardio Fitness 30' Bakh Cycling Bakh Cycling Bakh Cycling Bakh Cycling Gluteo 15' Abdominales 15' Gluteo 15' Abdominales 15' Asteartea Martes 16 Asteazkena Miércoles 17 Osteguna Jueves 18 Ostirala Viernes 19 Hiit Trainning, Cross Bakhfit Body Balance, Movilidad Articular G.a.p. 30' Cardiovasculares Larunbata Sábado 20 Igandea Domingo 21 Bakh Cycling, Running, Interval Trainning,Triathón Bakh 10:30 Cycling Body Pump Bakh Cycling Body Balance Bakh Cycling Calidad y mejora técnica 11:30 1 Gluteo 30' Gluteo 30' Core 30' Core 30' Técnica de Body Pump y Cycling 13:15 1ó2 Trx 15' Abdominales 15' Trx 15' Abdominales 15' Cycling Bakh Cycling Bakh Cycling Bakh Cycling Bakh Cycling 1 Zumba 19:00 1 Cardio Fitness 30' 19:30 Cycling 20:30 1 17:30 Kick Boxing G.a.p. 30' Cardio Fitness 30' Bakh Cycling Bakh Cycling Bakh Cycling Bakh Cycling Gluteo 15' Abdominales 15' Gluteo 15' Abdominales 15' Astelehena Lunes 22 Asteartea Martes 23 Asteazkena Miércoles 24 Osteguna Jueves 25 Ostirala Viernes 26 10:30 Cycling Bakh Cycling Entrenamiento Funcional Bakh Cycling Body Pump Bakh Cycling 11:30 1 Core 30' Gluteo 30' Gluteo 30' Core 30' Core 30' 1ó2 Abdominales 15' Trx 15' Abdominales 15' Trx 15' Abdominales 15' Cycling Bakh Cycling Bakh Cycling Bakh Cycling Bakh Cycling Bakh Cycling 17:30 1 Zumba 1 G.a.p. 30' Cardio Fitness 30' G.a.p. 30' Cardio Fitness 30' G.a.p. 30' 19:30 Cycling Bakh Cycling Bakh Cycling Bakh Cycling Bakh Cycling Bakh Cycling 1 Abdominales 15' Gluteo 15' Abdominales 15' Gluteo 15' Abdominales 15' Aretoa Sala Astelehena Lunes 29 Asteartea Martes 30 Asteazkena Miércoles 31 Osteguna Jueves 01 Ostirala Viernes 02 Cycling Bakh Cycling Sh´bam Bakh Cycling 11:30 1 Htit - Core 30' Htit - Core 30' Htit - Core 30' 13:15 1ó2 Core 30' Trx 30' Core 30' Cycling Bakh Cycling Bakh Cycling Bakh Cycling 10:30 17:30 1 Bakh Cycling Larunbata Sábado 27 Igandea Domingo 28 Actividades dirigidas Kick Boxing (con tarifa adicional) Zumba 19:00 20:30 Clases de baile G.a.p. 30' Aretoa Sala 13:15 Artes marciales Zumba Zumba 19:00 1 Body Combat Body Pump Body Balance 19:30 Cycling Bakh Cycling Bakh Cycling Bakh Cycling 20:30 1 Core 30' Trx 30' Core 30' Actividades acuáticas En Femenino Larunbata Sábado 03 Igandea Domingo 04 Novedades o modificaciones horarias