COUNTRY: SPAIN Comenius 2012-2014. OUTDOOR SPORTS AND ACTIVITIES: CATEGORIZED LIST. (Motorsports not included) WATER SPORTS NAME DESCRIPTION SURFING KITESURFING WINDSURFING SAILING Well-known activity, it is not necessary any explanation. Surfing hanging on a kite Surfing with the help of a sail attached to the board. It includes a wide range of categories of boats. NEAREST PLACE TO DO IT (distance and time from school) Almerimar, Almería (13 km, 20 min). Almerimar is El Ejido’s touristic residential area. WHITEWATER RAFTING WHITEWATER KAYAKING CANOEING PADDLING Going down a river rapids on an inflatable raft. Kayaking on rapids Kayaking on still waters. It includes different categories Rowing boat racing. It includes different categories. River Guadalfeo, Órgiva, Granada (87 km, 1 h 32’) Lago Victoria, Almerimar, Almería (13 km, 20 min). SCUBADIVING FISHING Exploring the sub-aquatic environment using self contained underwater breathing apparatus. The same but without the scuba gear and using just a snorkel, goggles and flaps. Includes different ways and categories. Almerimar, Almería (13 km, 20 min). Almerimar is El Ejido’s touristic residential area SNOW SPORTS NAME DESCRIPTION NEAREST PLACE TO DO IT A GOOD PLACE TO DO IT (distance and time from (distance and time from school) school) Sierra Nevada Ski Resort . Granada (178km, 2h 15’) Puerto de La Ragua, Sierra Sierra Nevada Ski Resort . Nevada (63 km, 1h 10’) Granada (178km, 2h 15’) Sierra Nevada Natural Park , Trevélez Granada (81 km , 2h 4 ‘) Sierra Nevada Ski Resort . Granada (178km, 2h 15’) Puerto de La Ragua (63 km, 1h Pyrenees Mountains (904 Km, 8 10’) h 40’) SNORKELING ALPINE SKIING NORDIC – CROSS COUNTRY SKING BACK COUNTRY SKIING SNOWBOARDING SLEDDING DOG SLEDDING Skiing downhill. The use of some ski lifts is normally necessary. Skiing on snowed tracks over flat or smooth sloped itineraries. Skiing on unmarked areas, complementary to winter mountaineering. Sliding on a board down a snowed hill or slope. Making an itinerary on a sled, over a snowed land. A GOOD PLACE TO DO IT (distance and time from school) Playa del Palmar, Cadiz (387 km, 4h 30min): waves 3 m high normaly. Club Naútico Almería, (42 km, 30 min) Murillo de Gallego, Huesca (904 km, 8 h 40’) in the Pirynees. Guadalquivir river, Sevilla. (375 km ,4 h 6’) COMMENTARY/ REMARK In all the coast line of Spain you can find easily good places to practise this kind of sports. Cabo de Gata-Níjar Natural Park, Almería (66 km, 55 ‘) Anywhere in Spanish coast. COMMENTARY/ REMARK Sierra Nevada Mountain Range, has a big ski resort ( more than 60 km of slopes), and you can also practise mountain sports in lots of areas in the Natural Park. EXTREME SPORTS NAME DESCRIPTION BASE JUMPING Jumping from a cliff, platform or a high building, with the help of a parachute. BUNGEE JUMPING Jumping from a high bridge or platform, with the help of a special elastic rope Jumping from a helicopter and using a parachute. Using a special parachute running down a hill for gliding using the eventual thermal ascendant winds PARACHUTING PARAGLIDING NEAREST PLACE TO DO IT (distance and time from school) A GOOD PLACE TO DO IT (distance and time from school) Benidorm, Alicante (3 h 35’). Building Hoz de Jaca, Huesca Pyrenees Base Jumping (945, 9 h 15’) Iron bridge on Dúrcal river, Dúrcal Granada (123km, 1h 34 ‘) WHITE WATER RIVER BOARDING - HIDROSPEED SkydiveMurcia, Murcia (255 km, 2 h 35’) Guainos Bajo, Adra, Almería El Yelmo, Parque Natural de (28.3km, 26‘) Cazorla; Jaén (331 km, 4h.) Running and jumping on walls, roofs, and urban elements. Almería (42 km, 30 ‘) Any town or city Gliding hanging on a special kite using thermals. Las Negras, Almería (89 km , 1 h.) Sierra del Maná. Padul, Granada . (131 km , 1 h 43’) Going down a river rapids, using buoyant boards with handles; helmets, River Guadalfeo, Órgiva, Granada Pyrenees, Vielha, Lleida (1014 neoprene suits and flaps are also needed. (87 km, 1 h 32’) km, 10 h 28 ‘) MOUNTAIN SPORTS NAME DESCRIPTION NEAREST PLACE TO DO IT (distance and time from school) A GOOD PLACE TO DO IT (distance and time from school) Non competitive sports, walking on marked paths and approved ways Physical activity that involves making trekking routes when there are overnight camping stops. Activity that involves moving up and across the surface of a steep object using hands and feet; specialized equipment is essential. Sierra de Gádor, Almería. (17 km, 23‘) Alpujarras in Almería, Sierra Nevada Natural Park (49 km, 51 ‘) Rambla de Sansón. Celín , Almería (19’9km, 28’) Parque Natural Sierra de Cazorla, Jaén (292 km , 3h 40’) ABSEILING Complementary activity to climbing, it’s about getting down a vertical surface with the appropriate equipment and technique. ICE CLIMBING climbing on ice or hard snow surface, requiring the use of more specialized equipment. Área recreativa de Castala, Berja, Almería. (30 kn, 38’) Sierra Nevada Natural Park , from Trevélez, Granada (81 km , 2h 4 ‘) ORIENTEERING Running in the countryside to make an established itinerary with the help of a map and a compass. MOUNTAINEERING WINTER MOUNTAINEERING Exploring mountainous regions on foot, using different techniques that include: climbing, abseiling, trekking etc Mountaineering in snowed and iced regions MOUNTAIN RUNNING Cross country running on steep paths and mountains MOUNTAIN BIKING biking on trekking routes over long distances CANYONING walking, climbing, abseiling jumping and swimming on a upper part of rivers, cliffs and waterfalls. CAVING Exploring caves or speleology FREE RUNNING – PARKOUR HANG GLIDING HIKING - TREKKING BACKPACKING CLIMBING COMMENTARY/ REMARK Azud de Vélez , Vélez de Benaudalla, Granada (103 km, 1 h 4’) EL Chorro Malaga ( 234 km, 3:05h ) Pyrenees Mountains (978’3 km 10 h) Área recreativa de Castala, Berja, Bear’s path, Asturias,(1022km, 10 Almería. h) (30 kn, 38’) Sierra Nevada, natural park AlpujarrasPyrenees Mountains, (978.3km, Almería, (75km ,2 h) 10h) Sierra Nevada Natural Park , from Trevélez, Granada (81 km , 2h 4 ‘) Área recreativa de Castala, Berja, Almería. (30 kn, 38’) Sierra de Gádor, Almería. (17 km, 23‘) Parque Natural Sierra de Cazorla, Jaén (292 km , 3h 40’) Alhama de Almería, Almería (56 km, 47’) Río Verde, Sierra Almijara ,Jete , Granada (105 km, 1h 32’) the caves of Sorbas (Almeria).From the school to “caves of Sorbas” : 92km,1 hour COMMENTARY/ REMARK Soplao Caves, Cantabria (1044 km , 9h 50 ‘) There’s a night race in summer very interesting. OTHERS NAME DESCRIPTION NEAREST PLACE TO DO IT (distance and time from school) HORSE RIDING Horse riding involves maintaining body control on horseback, on a route in the countryside. Cortijo Colorado, Berja , Almería. (23 km, 31’) PAINTBALL Shooting game between two teams, were projectiles are paint. Carretera de la Cañada a Viator, Al3004km (50 km,35’) A GOOD PLACE TO DO IT (distance and time from school) Club Hípico Almería. Cañada de San Urbano, Almería (38.8 km, 39’) Paint Combat, Torrejón de Ardoz, Madrid (586 km, 5 h 38‘ ) COMMENTARY/ REMARK