activitats dirigides 2016 del 4 de juliol al 2 d’octubre INICI 07.05 08.15 08.15 09.15 09.15 09.15 09.15 10.15 10.15 10.15 10.30 10.30 11.15 11.15 12.00 12.30 13.30 13.30 13.30 14.15 14.15 14.30 15.15 15.15 15.15 16.00 16.00 17.15 17.15 18.15 18.15 18.15 18.15 18.15 19.15 19.15 19.15 19.15 19.15 19.15 19.15 19.45 20.15 19.45 20.15 20.15 20.15 20.15 20.15 21.15 S1 FINAL 07.55 09.05 09.05 10.05 10.05 10.05 10.00 10.30 11.05 11.05 11.20 11.20 12.05 12.05 12.50 13.20 14.00 14.20 14.00 15.05 15.05 15.00 16.05 16.05 16.05 16.45 16.50 18.05 18.05 18.30 19.05 19.05 19.05 19.05 19.30 20.05 20.05 20.05 20.05 20.05 19.45 20.15 20.45 20.35 20.30 21.05 21.05 21.05 21.05 22.05 Sala 1 ESPAI DILLUNS DIMARTS DIMECRES DIJOUS DIVENDRES S 3 VIRTUAL BIKE VIRTUAL BIKE VIRTUAL BIKE VIRTUAL BIKE VIRTUAL BIKE P WET CIRCUIT WET INTERVAL WET CIRCUIT WET CIRCUIT WET INTERVAL S 3 CICLO INDOOR CICLO INDOOR S1 CARDIOBOX BODYSHAPE ZUMBA CXWORX + TÁBATA ZUMBA S2 GLOBAL PILATES S3 P WET CIRCUIT WET INTERVAL WET CIRCUIT S F ABDOMINALS ABDOMINALS ABDOMINALS ABDOMINALS ELIPTICA S 1 GENT GRAN ZUMBA GENT GRAN GENT GRAN GENT GRAN GENT GRAN HT HARD TRAINING L’H S2 IOGA GRAVITY S3 CICLO INDOOR CICLO INDOOR P WET CIRCUIT WET CIRCUIT S3 S 3 VIRTUAL BIKE VIRTUAL BIKE VIRTUAL BIKE VIRTUAL BIKE VIRTUAL BIKE P WET CIRCUIT WET CIRCUIT S 1 BODYSHAPE 30’ TÁBATA 30’ CXWORX 30’ S3 VIRTUAL BIKE CICLO INDOOR VIRTUAL BIKE HT HARD TRAINING L’H 30’ S1 ZUMBA ZUMBA IOGA S 3 CICLO INDOOR VIRTUAL BIKE S2 GRAVITY 30’ S1 CARDIOBOX CXWORX + TÁBATA ZUMBA S2 GRAVITY HT HARD TRAINING L’H P WET GYM WET GYM WET CIRCUIT WET GYM WET CIRCUIT S 3 VIRTUAL BIKE VIRTUAL BIKE VIRTUAL BIKE VIRTUAL BIKE VIRTUAL BIKE S 1 BODYSHAPE IBT CARDIOBOX CXWORX + TÁBATA S2 GRAVITY S F ABDOMINALS ELIPTICA ABDOMINALS ELIPTICA S1 IOGA ZUMBA IBT STEP AERÓBIC S2 GRAVITY GLOBAL PILATES IOGA S 3 CICLO INDOOR VIRTUAL BIKE CICLO INDOOR VIRTUAL BIKE CICLO INDOOR HT HARD TRAINING L’H SF ELIPTICA ABDOMINALS ABDOMINALS ABDOMINALS S1 IBT IOGA ZUMBA ZUMBA BODYSHAPE S2 CXWORX GRAVITY GRAVITY CXWORX S3 CICLO INDOOR CICLO INDOOR CICLO INDOOR CICLO INDOOR P WET INTERVAL WET CIRCUIT HT HARD TRAINING L’H S 3 WET TRIATLÓ EXT WET TRIATLÓ P WET TRIATLÓ P WET CIRCUIT WET INTERVAL S F ABDOMINALS ABDOMINALS ELIPTICA ABDOMINALS S 1 GLOBAL PILATES CARDIOBOX ZUMBA S2 GRAVITY S 3 CICLO INDOOR CICLO INDOOR CICLO INDOOR CICLO INDOOR VIRTUAL BIKE HT HARD TRAINING L’H S 3 VIRTUAL BIKE VIRTUAL BIKE VIRTUAL BIKE VIRTUAL BIKE S2 Sala 2 S3 Sala 3 SF Sala Fitness P Piscina La direcció podrà, quan ho consideri oportú per necessitats del servei, modificar el nombre i l’ordre de les sessions, el contingut, els horaris i els tècnics que les imparteixen. EXT DISSABTE DIUMENGE VIRTUAL BIKE VIRTUAL BIKE IBT CICLO INDOOR VIRTUAL BIKE VIRTUAL BIKE www.pmcentrel-h.cat Dipòsit legal: B 14981-2016 (excepte agost) Exterior HT Hard training