Gilda Comes to You May 2016 Workshops Lectures Moving For Life: Gentle Aerobics Monday, May 2nd & 16th 10:00-11:00am Putting Good Nutrition On Your Plate Monday, May 23rd 10:00-11:30am Cancer Support Group Every Wednesday 11:30am-1:00pm Stress Reduction/ Body Movement Series Wednesday, May 4th, 11th, 18 1:30-3:00pm Fad Foods & Cancer How to Read the Headlines Amigos UnidosGrupo de Apoyo Cada Miércoles 10:00-11:30am Yoga Dance Tuesday, May 10th 12:00-1:30pm Hess-Seminar Room B Support Groups Berkeley Carroll School #27 181 Lincoln Place Brooklyn, NY,11217 Living with Loss Monthly Group Wednesday, May 11th 6:30-8:30pm Coney Island Hospital 2601 Ocean Parkway Brooklyn, NY, 11235 7th Floor, Suite 7W11 Kings County Hospital Center for Cancer Care 451 Clarkson Avenue Brooklyn, NY 11203 C-building 4th Floor(Red Door) The Mount Sinai Hospital Ruttenberg Treatment Center 1470 Madison Avenue (btw 101st & 102nd ) New York, NY 10029 3rd Floor Montefiore-Einstein Center for Cancer Care 1521 Jarret Place Bronx, NY 10461 Piso 2-sala de conferencia Mujeres UnidasGrupo de Apoyo para Cáncer de Seno Cada Lunes 9:00-10:30am Montefiore-Einstein Center for Cancer Care 1695 Eastchester Road Bronx, NY 10461 2nd Floor Conference Room-232 Cancer Support Group Every Wednesday 1:00-2:30pm Montefiore Medical Center 111 East 210th Street Bronx, New York 10467 Northwest/Blue Zone 2nd Floor Day Room Cancer Support Group Every Tuesday 10:00-11:30am Queens Cancer Center 82-68 164th Street Jamaica, NY 11432 Amigos UnidosGrupo de Apoyo Martes, 10 de Mayo 11:00am -12:30pm Piso 1- Sala de Conferencia Cancer Transitions: Moving Beyond Treatment Tuesday, May 24th 10:30am -12:00pm 1st Floor, Conference Room 1-107 Nutritional Tips to Help Manage the Side Effects of Medication Tuesday, May 3rd 10:30am-12:00pm 1st Floor, Room 1-107 Seated Yoga Friday, May 20th 2:00-3:30pm 5th Floor, Room A-540 Wednesday, May 25th 11:30am-1:00pm GROUPS Amigos Unidos-Grupo de Apoyo WORKSHOPS Nutritional Tips to Help Manage the Side Effects of Medication Venga a reunirse con otros miembros de la comunidad Latina de Gilda’s Club y comparta sus experiencias, su sabiduría, sus preocupaciones y sus esperanzas. Tuesday, May 3, 2016; 10:30am-12:00pm Facilitator: God’s Love We Deliver Queens Cancer Center Cancer Support Group Cancer treatment often causes unpleasant side effects. Diet may relieve some of these adverse effects. Join us for a discussion about cancer treatment-related symptoms and tips for managing symptoms with nutrition. These groups will provide men and women living with any type of cancer the opportunity to share their wisdom and firsthand experiences. Cancer Transitions: Moving Beyond Treatment A program of education and support for men and women who have finished treatment within the last 2 years. Living with Loss Monthly Group Share your experiences of the grieving process by connecting with other members who have experienced the loss of a loved one. Mujeres Unidas-Grupo para Cáncer de Seno Está viviendo con cáncer de seno? Venga a reunirse con otros miembros de la comunidad Latina de Gilda’s Club y comparta sus experiencias, su sabiduría, sus preocupaciones y sus esperanzas. WORKSHOPS Seated Yoga Friday, May 20, 2016; 2:00pm-3:30pm Facilitator: Liz Dalton Queens Cancer Center Seated Yoga offers a supportive environment for participants to learn and practice gentle chair-based yoga postures in an effort to connect with his/her body on the living-with-cancer journey. This workshop also incorporates breathwork and meditation techniques. LECTURES Putting Good Nutrition on Your Plate Monday, May 23, 2016; 10:00am-11:30am Facilitator: Cook For Your Life Coney Island Hospital So many delicious foods can help maintain a healthy lifestyle while living with cancer. Join Cook for Your LIFE as they teach you about which foods to look for, Monday, May 2, 16 2016; 10:00am-11:00am where to shop for them and most importantly, how to Facilitator: Dana Davison, RSMT/RSME get them onto your plate! Coney Island Hospital WORKSHOPS Moving For Life: Gentle Aerobics Regain joy of movement and sense of well-being through Moving For Life: Gentle Aerobics. This exercise program combines music and dance to help alleviate side-effects associated with cancer treatment and post-treatment such as fatigue, weight changes, lymphedema and joint or bone pain. Yoga Dance Tuesday, May 10, 2016; 12:00pm-1:30pm Facilitator: Steve Kerner The Mount Sinai Hospital Ruttenberg Treatment Center Yoga Dance is a playful dance class that incorporates yoga, aerobic and dance moves to fabulous music encompassing a wide range of genres and cultures. Fad Foods and CancerHow to Read the Headlines Wednesday, May 25, 2016; 11:30am-1:00pm Facilitator: Esther Trepal, RDN, MS, CDN, God’s Love We Deliver Kings County Hospital Center for Cancer Care We often hear media stories that promote the cancer fighting benefits of one food over another. What can be difficult and overwhelming is knowing whether today’s headlines are fact, fiction or something in between. This lecture will take a closer look at some of the more popular myths out there, and give you the tools you need to make smart decisions about what you eat. For more information on groups and lectures, please call Carolina Hoires @ 212-647-9700; Ext.245. For more information on workshops, please call Jordan Patinkin